Through Curtis' focus on technique and functional movement, he built me into a stronger and more explosive athlete. He increased my strength and range of motion on my long-term chronic shoulder injury while preventing further stress on the joint. One year after major hip surgery, Curtis helped me rehab back quicker and stronger than I could have ever imagined. Not only is Curtis an expert in his domain, he continues to be a student, continually growing his impressive repertoire. Every session, Curtis brings a positive energy that is encouraging and uplifting!

Until you’ve had the benefit of a trainer who has a deep understanding of physiology, kinesiology and even the psychology of sport, you can’t really appreciate what a good trainer can do for you. Curtis applies his training and experience to create a fitness framework that makes goals attainable while minimizing the risk of injury. I trained with him for over five years and because he understood my body and capabilities so well, I achieved lift benchmarks that put me in the top few percent of my age group while balancing the realities of a fulltime job.

He makes you feel welcome and comfortable. Starting out I was very inexperienced when it came to lifting weights. My form was terrible and I definitely didn't have much the strength to do much. Attending the group classes weekly really helped with my overall energy and my strength improved as well. He explains things clearly and is very knowledgeable.

I was rehabilitating from a motor vehicle accident and suffered from vertigo when I began training with Curtis. I have learned so much about both my body and mind during our sessions. He knows what hes talking about and genuenly cares about me and my well being! He is a great coach and friend!